Change U R Blood My Dear friend and Be Young

ഒരു ആരോഗ്യമുള്ള സ്ത്രീയുടെ ശരീരത്തില് 4.2 മുതല് 5.4 മില്യണ് വരെ ചുവന്ന രക്താണുക്കള് കാണും.

Red Blood Cells are so numerous that the healthy ramge for adult females is 4.2 to 5.4 million cells per cubic millimeter ( a drop) that of men is 4.6 to 6.2. RBC become fragile and wear out in about 120 days.The red bone marrow produces millions of hemoglobin molecules per second! Because of the rapid rate of RBC production, vitamin B12 and folic acid deficiency casuse severe reduction ofRBC numbers. These vitamins are essential for DNA synthesis too.

SO TO BE HEALTHY YOU SHOULD EAT FOOD WITH VALUBLE VITAMINS.

SPIRULINA IS SUCH A FOOD WHICH CONTAINS ALL VITAMINS.